Sligo AC 8k, Saturday 12th May

On Saturday week the lads in Sligo AC are running an 8k road race in Rosses Point, most local triathletes are familiar with the race but if anyone has not heard of it it is a great race and well worth the trip out to the Point (and cool down with a dip in the ocean). Sligo AC chairman and the man behind the Sligo Tri a tri commentating Michael O'Connell has asked that all who are running please enter online at. "We urgently need your entries in plus you save €3", he added. For any Tri Club members out on the day and not participating the athletic club would appreciate any help marshalling (contact michaeloconn65@googlemail.com if you are about).

Coach Shane's swim blog

Swimming advice and techniques for new and experienced triathletes from Shane O'Doherty

Caoimhe's tri blog

Follow the training and racing of top Sligo triathlete Caoimhe Ni Mhuruchu

Eamon McAndrew's racing blog

The training and racing diary of our club sponsored athlete Eamon 'mouse' McAndrew

Iron distance wall of fame!