The Lost Sheep Half Ironman Kenmare

Coach Shane's swim blog

Swimming advice and techniques for new and experienced triathletes from Shane O'Doherty

Caoimhe's tri blog

Follow the training and racing of top Sligo triathlete Caoimhe Ni Mhuruchu

Eamon McAndrew's racing blog

The training and racing diary of our club sponsored athlete Eamon 'mouse' McAndrew

Iron distance wall of fame!