Carrick 10k road run 2012

The 4th Annual Carrick-On- Shannon 10K Road Race and Walk will be held on Sunday 4th March 2012. Proceeds go to the Irish Cancer Society.

Start and Finish at Aura Leisure, race start is at 11am.
Parking available at Bank of America, Entry on the day €10 or online via the runireland website.

Post Race Refreshments will be provided, for further information contact Chris on 0868423610 or Graham on 0868400296, or E-mail finlayscottage@yahoo.com.

Coach Shane's swim blog

Swimming advice and techniques for new and experienced triathletes from Shane O'Doherty

Caoimhe's tri blog

Follow the training and racing of top Sligo triathlete Caoimhe Ni Mhuruchu

Eamon McAndrew's racing blog

The training and racing diary of our club sponsored athlete Eamon 'mouse' McAndrew

Iron distance wall of fame!